#nőnap2024 AdniJóga óra – stresszoldó relaxációs technikák
Ez a nőnapi egyetemi alkalom 6 további jótékonysági órát szponzorál.
Date: 6 March 2024 (Wednesday) 8:30-9:30
Place: Corvinus Faculty Club
On the occasion of Women’s Day, we invite you to a joint AdniJógasession for those who would like to start the day refreshed and stress-free. Together we will try out yoga exercises, breathing techniques and relaxation techniques that can help you overcome the difficulties of everyday life.
By participating in the class, you are also supporting a good cause: AdniJóga is a social enterprise that was created to bring the serenity of yoga to people from disadvantaged backgrounds.
The charity event will sponsor 6 additional charity classes, so that children in care, children living in poverty, mothers in transitional homes or mothers with disabled children can also exercise regularly with the help of professional yoga teachers.
No need to change clothes for this session, the exercises will be done standing or sitting on a chair, so no yoga mat will be needed this time. The language of the class will be English or Hungarian, depending on the participants.